Beware the flare – eczema, sinus or IBS flare-ups that is

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There’s been a growing conversation over the last few years on the relationship between inflammation and nutrition. Mainly focussing around whether poor nutrition leads to chronic inflammation within our bodies. I believe it does and there is some very sound science that supports the idea. Inflammation is a natural defense mechanism and our body’s way […] Read more »

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Miia’s blog will be coming soon. She’ll be addressing topical issues such as childrens’ nutrition, women’s wellness, men’s health issues, advocating for others, sleep issues and many more topics. If you have any burning general questions you’d like to see her address, please feel free to submit your questions here. In the meantime, don’t forget […] Read more »