Northern Beaches Specialist Naturopath for Eczema, Allergies, Stress, Fatigue and IBS

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Hear Miia Speak

In a world where Google seems to provide many with advice on healthcare treatments (health topics are the most searched items[...] Read more »

Bookings and Contact

Cascade Health is located at: Suite 15, 14 Frenchs Forest Rd East Frenchs Forest NSW 2086 PH: 9975 1775 There is parking behind Skyline shops at 3 Patanga Rd or opposite near KFC. View Larger Map Cascade Health’s opening hours are: Monday – Friday 9.30am – 6pm Saturday – 9am-5pm once or twice per month: please […] Read more »

FAQs

Written by Miia

There’s been a growing conversation over the last few years on the relationship between inflammation and nutrition. Mainly focussing around whether poor nutrition leads to chronic inflammation within our bodies. I believe it does and there is some very sound science that supports the idea. Inflammation is a natural defense mechanism and our body’s way […] Read more »

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